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When Paleo Isn’t Enough
Paleo is just the beginning for this girl Blogging has taken a backseat lately as I’ve been immersed in research. When I attended the Ancestral Health Symposium, one of the most eye-opening...
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Lent: A Perfect Time to (Finally) Give Up Nuts
Refusing the King Cake put me in the doghouse with my 2yo. Image Source Happy Fat Tuesday, y’all! A year ago, we spent Fat Tuesday at Library Story Time. We learned all about Mardi Gras celebrations,...
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An Update on Baby Mimi’s Gut Saga
In case you are just tuning in, my baby (2yo, technically) doesn’t have the healthiest set of intestines. Mimi’s last update outlined our 3-month plan with the potential to continue for an additional...
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Five Unexpected Ways Paleo Makes Parenting Easier
Sometimes I focus on the lame-o aspects of Paleo because I get tired of hearing so much rah-rah about how easy and simple and perfect it is. It’s hard. When I am in a bad place and see how someone...
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How to Travel with Kids and Special Diets
Lest you be deceived, this happened *once* in 2,000 miles. We just returned from a 2000-mile road trip. If I were to claim it was a perfectly Paleo trip, that would be a lie. No, I gained 6 pounds and...
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What You Missed
Image by Cali4beach When I switched hosts a few months back, my email subscribers were left behind. I’ve missed you these past two months and am delighted we are finally reunited! Here’s what you may...
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Halloween and Food Allergies
* Prayers going out to anyone in the path of Hurricane Sandy and especially to all the first responders. Happy Halloween! I love Halloween. I think my college roommates and I dressed up at least once a...
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Results on the Halloween-Food Allergy Plan
Image by Eggface Last post, I outlined my plan for Halloween considering my daughter can’t eat a single thing people hand out (unless they are handing out grassfed hamburger patties cooked in coconut...
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Prescription: Real Food
My doctor is awesome. This is my daughter’s prescription for grass-finished beef; pastured chickens, pork, and eggs; wild-caught seafood; and organic and local vegetables and fruit. All in the name of...
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A Review of Paleo Slow Cooking: Gluten Free Recipes Made Simple
Pre-Paleo, meal planning revolved around the slow cooker. Once our family made the Paleo transition, our Crock Pot became obsolete. However, as the demands on our family’s time continues to grow, the...
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